Tongkat
Ali review
Extract and root powder
Tongkat Ali (Eurycoma longifolia jack) is a small tree found in the jungles
throughout Malaysia and Southeat Asia. It is commonly known as Tongkat Ali in Malaysia and
Singapore, Piak or Tung Saw in Thailand, and Pasak Bumi in Indonesia. The Tongkat Ali tree can grow up to about 12 meters in height. Natives
consider every part of the tongkat ali tree as medicine. Tongkat Ali is used as a tonic, to treat
malaria, and as an
aphrodisiac.
Tongkat ali is sold as an aphrodisiac coffee in some parts of Asia.
Tongkat Ali aged root powder, 200 mg - Tongkat Ali
powder
Formulated by Ray Sahelian, M.D.

Tongkat Ali grows wild in the rainforests of the Southeast Asia. In Indo-China. In Malaysia, Tongkat
Ali is known for its energy, tonic, and sensual vitality properties.
Tongkat Ali: Traditionally used to improve energy, reduce fatigue and enhance
overall physical and sensual performance. This Tongkat Ali product is of the
pure quality raw material directly from Malaysia.
The medicinal benefits of Tongkat Ali are found primarily in the root.
Physician Formulas Tongkat Ali powder uses only THE HIGHEST QUALITY Malaysian root aged seven years or more. All root
is wild crafted and sterilized.
If you with to buy LJ100, click Tongkat-Ali-LJ100, which is a concentrated form of tongkat ali,
Click here to buy Tongkat Ali or other sex herbal products
Sexual herbs and supplements
that are effective in improving libido and performance
Additional herbs that have an influence on sexuality include:
What the Research Says about Tongkat
Ali:
Aphrodisiac
Over the past few years, there have been quite a number of studies that have
shown tongkat ali to have libido-boosting properties. The effects of
tongkat ali were studied on the libido of male rats after dosing them with up to 800 mg per
kilogram of body weight twice daily for 10 days (this is quite a high dose if
the same dose is given to humans-- do the math: 800 mg tongkat ali powder times
70 k). Results showed that tongkat
ali produced a dose-dependent increase in mounting frequency, that is,
the number of times the male rats tried to mount the female rats increased as
the dose given to the rats increased. In addition, the rats given tongkat ali displayed more frequent and
vigorous licking and anogenital sniffing towards the receptive females.
Furthermore, the rats dosed with tongkat ali spent more time grooming their
genitals compared to the rats who were not given the plant. Genital grooming may
be interpreted as self-pleasuring since the rats were most likely enjoying the
sensation of touching themselves. The researchers noticed another interesting
finding: while the rats who had not received tongkat ali showed normal behavior
within the cage such as exploration and climbing the cage wall, the rats
given tongkat ali stayed around the females instead of exploring the cage.
In human terms this may be interpreted as a man spending more time in the
kitchen helping his wife wash the dishes than in the den lounged in a Lazyboy
chair absorbed by a baseball game :). Tongkat
ali also increased the frequency of the rats' erections. For more information on
impotence herbs.
Tongkat ali is a potent aphrodisiac,
sometimes too potent. In order to get a
quick sexual enhancement, a high dose is needed. But this high dose, even
if taken in the morning, can cause insomnia that evening. A high dose can
also cause restlessness and increased body temperature. We prefer to
enhance sexuality the slow way, by taking a lower amount and being
patient for a period of several days. Tongkat ali is found in Passion Rx
with an amount of tongkat ali that
minimizes the side effects of overstimulation and insomnia.
Passion Rx with tongkat ali herb
Some of the herbs in Passion Rx include
Ashwagandha,
Catuaba, Cnidium, Muira Puama
herb,
Tribulus, Tongkat ali,
and Yohimbe.
Passion Rx does not have
Arginine. A concentrated form of tongkat ali
is LJ100. The use of Passion
Rx leads to
better orgasms.
Tongkat Ali and Cancer
Beta-carboline alkaloids isolated from tongkat ali have demonstrated
significant cytotoxicity against human lung cancer (A-549) and human breast
cancer (MCF-7) cell lines. In plain English, this means that some compounds in
Tongkat ali can kill cancer cells. The practical significance of this finding in
humans is not clear at this time.
Numerous rodent studies show tongkat ali to have aphrodisiac properties. But, this
herb has additional properties, including anti-malarial and
anti-breast tumor activity. A report published by researchers at the National
University in Malaysia indicates certain extracts in tongkat ali can slow
the growth of breast cancer cell line MCF-7.
It is too soon
to tell whether a small amount of tongkat ali taken most days of the week, would be appropriate for those with breast cancer. What
happens in a laboratory dish does not necessarily reflect what happens in
the whole body when an herb is ingested on a daily basis.
Tongkat Ali and Malaria
Interestingly, scientists have found that, in addition to
its sex-enhancing effects, compounds within tongkat ali have anti-malarial
properties.
Tongkat Ali Mechanism of action
Very little is known regarding the mechanisms of action of tongkat ali.
Recent studies indicate that the root contains several compounds including beta-carboline
alkaloids and quassinoid-type glycosides, including eurycomaoside. How these compounds and many others in tongkat ali influence hormoneal reliase or the human sexual response is not clearly understood at
this time. We have read promotional material by some vitamin companies regarding tongkat ali that it enhances testosterone production
or release, however weI have not been
able to definitively confirm this claim through a Medline search.
Availability of Tongkat Ali
Tongkat Ali is sold as a powder, and in capsules, sometimes mixed with other
herbs. There are a number of extracts available in various potencies, and since
each company has a different way of extracting, and since there are no
established standards, it is difficult to give
dosage recommendations that would be consistently effective. In addition to
tongkat ali being available as a raw powder, it is sold as a 4:1, 5:1, 20:1 and a
100:1 concentration. At the higher concentrations it becomes difficult to dose
appropriately since the margin of error in terms of effectiveness versus side
effects becomes more challenging. Tongkat ali is alos known as
longjack.
Tongkat Ali Side Effects
One of the shortcomings of Tongkat Ali is that it can easily cause insomnia, and
lack of sleep can lower sex drive. Therefore it is somewhat difficult to find
the right dose that works without causing this insomnia, and that's where an
experienced herbalist who has wide knowledge with this plant is crucial in terms
of formulating the right product with the right amount and extract potency of tongkat ali. High doses can also
cause increased body temperature. Some people find that when they take a high
dose, they become restless and
impatient, perhaps easily angered. Long term effects of tongkat ali on human consumption are not known. It
is best, until we learn more, to not take tongkat ali continuously without
breaks.
Road rage is defiantly a side effect, I use a strong extra strength for 10 weeks straight with a 3 week break to get my testosterone levels up high, you feel a million bucks and get some serious muscle gains when working out but you do get angry at lame drivers, you are so impatient when people drive slow on the road or freeway.
Tongkat Ali Research Update
Eurycoma longifolia Jack enhances sexual motivation in middle-aged male mice.
Ang HH. University Science Malaysia, Minden, Penang,
Malaysia.
J Basic Clin Physiol Pharmacol. 2003;14(3):301-8.
Tongkat Ali was investigated for sexual motivation activity in
adult, middle-aged male mice and in retired breeders, using the modified open
field and the modified runway choice methods. Each mouse received 500 mg/kg of
one of 4 fractions of E. longifolia Jack, viz. chloroform, methanol, butanol,
and water, whereas the mice in the control and yohimbine groups received 3 ml/kg
of normal saline and 30 mg/kg of yohimbine daily respectively for 10 d. The
results show a transient increase in the percentage of male mice responding to
the right choice after chronic consumption of the fractions with 50 percent of
the adult middle-aged male mice treated with E. longifolia Jack and yohimbine
scoring the right choice after 8 and 5 days post-treatment respectively. In
conclusion, this study has shown that
Tongkat Ali continues to enhance
sexual motivation in adult, middle-aged male mice and in retired breeders.
Determination of mercury by cold vapor atomic
absorption spectrophotometer in Tongkat Ali preparations obtained in Malaysia.
Ang HH, Lee EL. University Science Malaysia, Minden, Penang, Malaysia.
Int J Toxicol. 2004 Jan-Feb;23(1):65-71.
The DCA (Drug Control Authority), Malaysia, has implemented the phase 3
registration of traditional medicines on 1 January 1992, with special emphasis
on the quality, efficacy, and safety (including the presence of heavy metals) in
all pharmaceutical dosage forms of traditional medicine preparations such as
tongkat ali. As such, a total of 100 products in various pharmaceutical dosage
forms of a herbal preparation, containing Tongkat Ali, were analyzed for mercury
content using cold vapor atomic absorption spectrophotometer. Results showed
that 36% of the tongkat ali products possessed 0.52 to 5.30 ppm of mercury and,
therefore, do not comply with the quality requirement for traditional medicines
in Malaysia. Out of these 36 tongkat ali products, 5 products that possessed
1.05 to 4.41 ppm of mercury were in fact have already registered with the DCA,
Malaysia. However, the rest of the tongkat ali products that contain 0.52 to
5.30 ppm of mercury still have not registered with the DCA, Malaysia. Although
this study showed that only 64% of the tongkat ali products complied with the
quality requirement for traditional medicines in Malaysia pertaining to mercury,
tongkat ali products cannot be assumed safe from mercury contamination because
of batch-to-batch inconsistency.
Tongkat Ali emails
Q. I get severe insomnia when I take Tongkat ali. Is
this common?
A. Insomnia is one of the major side effects of Tongkat ali and is one of
the limiting factors in its use in high doses.
Q. Can tongkat ali be combined with other herbs such as yohimbe or hormy goat
weed?
A. I can only speak from my personal and professional experience. Thus far I
have combined tongkat ali with several herbs and have found that when high doses
of tongkat ali are taken with other herbs that have stimulating
properties, such as ginseng or other adaptogens, there is the potential for
restlessness, irritability, and insomnia.
Q. Does tongkat ali give more energy?
A. I believe tongkat ali is a strong energy booster. I find that after 2 or 3
days of taking tongka ali, there is a general sense of enhanced energy that
occurs. However, if I take a high dose of tongkat ali, the resulting shallow
sleep from the overstimulation can lower my energy levels. I also find that high
doses of tongkat ali make me feel restless. For instance, I find that I am less
patient and more irritable, particularly if I have taken tongkat ali and I am
stuck in traffic on one of the freeways in Los Angeles.
Q. Can I take tongkat ali regularly for many months?
A. As with most herbs, I recommend taking breaks from use. In the case of
tongkat ali, you could take it for 2 or 3 days and take a few days off.
Q. How many different types of Tongkat ali extract are
available?
A. The ones I have seen are the following: Tongkat ali powder, Tongkat
ali 20:1, Tongkat ali 50:1, and Tongkat ali 100:1 extracts.
Q. Can tongkat ali be taken with fish oils?
A. Yes, I don't see any problems combining fish oils with tongkat ali.
Q. I have chronic fatigue symdrome. Is tongkat ali
helpful?
A. It depends what's causing the chronic fatigue. Tongkat ali does
increase energy levels, but it can also cause insomnia in high doses so you have
to balance the energy and the insomnia. Find a low dose of tongkat ali to
increase energy yet not cause disrupted sleep.
Q. My concerns are that there are a lot of different
folks that say their tongkat ali product is effective. What is the "actual"
percentage of the main ingredient in the Physician Formulas tongkat ali formula.
Many folks claim that there is hardly any of the real
tongkat ali in the off the
shelf stuff we buy here in the U.S. I am a Physician Formulas customer.
A. Dr. Ray Sahelian personally reviews each product formulated by
Physician Formulas. There is misinformation on the internet about the quality of
tongkat ali sold in the US and much of this information is promulgated by
websites based in Asia. Tongkat ali is potent and we suggest using half of the
400 mg tongkat ali powder or just once capsule of LJ100 25 mg. Another option is
Passion Rx with yohimbe which has LJ100 in it and is a popular product.
Q. I am a 53 year old male who has had testosterone
deficiency on occasion from the results of blood tests for physicals I've had
the past few years. I did supplement with 25 mg of DHEA for about a year, and
that seemed to help with the levels. However, I've backed off the DHEA because
of the known risks. I've recently been experimenting with Tongkat Ali, LJ100,
and Longjax. I plan to cycle the products 3 days on 2 off, or some similar
pattern. Do you think my cycling of these products is appropriate? Do you think
that the Longjax 20:1 done over time and cycled will
consistently keep my testosterone levels healthy? Are there any dangers I should
be aware of that aren't posted on your website? Will I feel "low" on days when I
don't take the Longjax, LJ100 or Tongat Ali? In other words, on those days when
I cycle off, will I feel a loss of energy, or will the accumulated effect of the
herb carry me through?
A. Not enough long term research has been done with tongkat ali or
the extract LJ100 or Longjax to know the full range of risks and dangers. These
herbs are not meant to be used all the time, but only to enhance sexuality and
used as little as possible.
Q. I was thinking of taking tongkat ali because of
decreased libido from taking Propecia for a long time. Since you do research on
herbs, i was curious to know if there are herbs or anything natural other than
Propecia and Minoxidil to stop hair loss and regrow hair.
A. Please see
hair web page.
Q. I have been reading a lot on tongkat ali. It seems
that it increases free testosterone. Some say by 400%. Is this true? Do you know
to what degree there will be in an increase in free testosterone in a person's
body. Does increased free testosterone makes one lose hair. I am on Propecia now
and have low libido from taking Propecia.
A. There is very little research in humans regarding the influence
of tongkat ali on testosterone levels in the long term. We have not come across
any studies regarding the influence of tongkat ali on hair growth. Tongkat ali
or Passion Rx can reverse the low libido due to Propecia use.
Q. Is passion Rx safe to take while trying to have a baby?
A. We have no experience of reports of pregnant women using Passion
Rx during pregnancy or while trying to become pregnant so we can't claim it is
safe. As a general rule, it is a good idea to take as few herbs while trying to
become pregnant or during pregnancy unless that herbs have been studied in
humans and found to be safe during pregnancy.
Q. Before ordering tongkat Ali I would like to know
which one is more potent and what are the gel caps made of? Can the caps be
opened and the powder consumed in water or some other liquid? I believe tongkat
ali can help me and restore some of the sensitivity I lost. Mainly the glans
area of the penis.
A. Both tongkat ali powder and LJ100 are potent. The capsules are
made of gelatin. The capsules can be opened and the contents emptied into juice
or water but the taste is bitter. Use low dosages since this herb is quite
potent, it can enhance sensitivity but do read the side effects.
Q. I have been doing a lot of reading and research on
Tongkat Ali, in terms of increasing libido. I am understanding that it has to do
with testosterone levels. But, how does this specifically affect women (I am a
female)? I have read that women can take it and experience benefits, but is
there any more information you can tell me? Does tongkat ali make a woman grow
facial hair, or any of those scary side effects of steroids ( I understand this
is not a steroid, I'm just making a comparison with the testosterone) we hear
about? Also, what is the difference between Tongkat Ali and Kacip Fatimah? I
have read that the kacip fatimah is the female version of tongkat ali, but what
is the difference? Does one work more effectively on women than the other? Does
tongkat ali have negative side physical side effects on women? I understand it
has to do with dosage, etc, but can you tell me the difference in general
between the two? Right now, I am leaning toward Tongkat Ali to increase my low
libido and help my sexual appetite, and it also seems that is the main function
of the herb, whereas kacip fatimah has a lot to do with menstrual and
post-partum problems.
A. Tongkat ali and kacip fatimah (Labisia pumila) are different
plants with different chemical compositions. Very little human research has been
done with kacip fatimah. Women also notice sexual enhancement benefits from the
use of tongkat ali. Tongkat ali does not make a woman grow facial hair. The
exact mechanisms by which tongkat ali works to enhance sexuality are not fully
known, but it likely has to do with much more than influencing testosterone
levels. This herb is potent and is not taken on a daily basis.
Q. I am a 25 y/o male who has never taken steroids or
prohormones in his life. I recently decided to experiment with Tongkat Ali
extract to give me an extra boost at the gym and elevate my testosterone levels.
I took it a long with Di-Indolyl-Methane (DIM) I've read in different studies
that it was OK to take on a daily basis, but after coming to your website I
noticed you say only take a few days out of the week. To make a long story short
using this tongkat ali product actually lowered my libido and my testosterone
level. I have since then stopped taking the product and am waiting for my
testosterone levels to go back to normal. I was only supplementing for 3 weeks.
I've read that levels should go back to normal after the dosing stops? Do you
have any research or feedback on this?
A. After a week or two hormone levels should return to normal. Many
sexual herbs work better when not used every day. In addition to altering
hormone levels, these herbs, including tongkat ali, could disturb sleep patterns
which can reduce sexual drive. In the meantime it is best not to take any
supplements, reduce caffeine and alcohol intake, and take walks during the day
and get a deep sleep at night. Deep sleep is restorative to hormone levels.
Q. i have been using the Passion rx without yohimbe,
and i just purchased some tongkat ali. i know u recommend two days off and two
days off for Passion rx and tongkat ali / lj 100. U also recommend not taking
them at the same time. anyways i took passion rx too many consecutive days in a
row along with lj 100. My libido went from being great to being shot. I was
researching about tongkat ali and Dr. Ray Sahelian wrote, "There is a tolerance
that builds up to some herbs, and tongkat ali is one of them. Perhaps tongkat
stimulates hormone release which depletes after a while and you may need to take
a break from use to replenish the hormones, or maybe there are other factors
involved that we don't know about." Let's say that it does stimulate hormone
release which depletes after awhile. I am taking a break, but i was wondering if
there was anything else i could do to replenish my hormones. Would weight
lifting and exercising help, or deplete it more? would certain foods like soy or
eggs or anything help?
A. it is best not to not take any supplements that have a
stimulating nature or that disturb sleep or increase body temperature. Take
walks during the day and get a deep sleep at night. Deep sleep is restorative to
hormone levels. Eating more fish or taking fish oil capsules may be helpful.
Weight lifting is okay in moderation but not excessively.
Q. I own a factory for coffee mix and want to
produce a new product with Tongkat ( Male ) or Kacip Fatima ( Female ). I'll put
also Horny Goat Weed , While Main Ingredients is ( Instant Coffee 49%, Non-Dairy
Creamer 32% ) and the rest 20% is for the Herbs; The Question now : Is this good
percentages for more than aphrodisiac drink? Is there any conflict or harm when
Tongkat is mixed with components above and i mean specially caffeine in the
coffee? Which type of Tongkat Ali should i mix with the drink ( In Powder State
) and i mean powder, powdered capsules, roots powder, or Extract Powder, and
1:50 or 1:100, 1:150, 1:200, please explain? Is it necessary to add Tribulus
Terrestis, or Tongkat is powerful enough?
A. These are types of questions that are of commercial nature and
you may wish to contact Dr. Ray Sahelian, M.D., an expert, for a consultation.
just purchased one bottle of tongkat ali 25mg
extract. I did futher research and came upon two things that upset me a bit. I
read in numerous places that 25 mgs is not nearly a high enough does to get any
results and that one should always buy Indonesian Tongkat and not Malaysian.
There is a lot of misinformation on the internet regarding
this herb. We suggest you focus instead on this
tongkat ali site for accurate
information.
I saw the your web site and pretty impressed but when i
saw another website i become little confused. The other company is selling
sd200, both products are more expensive than LJ100 as they claimed that thy are
producing a pure product in the markeet. They also recommended a dosage sd200 of
600 mg a day. Their recommended dosage is way more then your recommended dosage
(25mg).Please guide me and tell me whats a difference b/w your product and
sd200. Does your products made by indonasia or malaysia.
There is a lot of misinformation on the market, we suggest
not relying on information by websites that do not list a real physical address
or are located overseas, you just can't trust them. SD200 product must be very
weak if 600 mg is needed to have an effect.
I just recently purchased a bottle of tongkat ali on
club natural. I heard the Malyasian tongkat ali has a high content of lead. it
sais that club naturals is from Malaysia rather than Indonesia. Is there any
truth to this?
There is no evidence that lead is present in higher amounts
in tongkat ali from Malaysia versus Indonesia. Before the tongkat ali products
are released to the public, lead levels are measured by the manufacturers.
By far this is one of the most sex enhancing producing herbs...lately myself and my friends have been taking it in a coffee.