Lutein
for macular degeneration
Lutein is a popular carotenoid dietary supplement sold in health food stores, either by itself, or most
commonly combined with other carotenoids and vitamins for the prevention of
visual disorders or to improve visual acuity and
eyesight.. Macular pigment is composed of the
two dietary carotenoids lutein and zeaxanthin. Lutein and zeaxanthin protect
against age related macular degeneration. The relative lack of macular pigment
seen in association with increasing age, tobacco use and family history of age
related macular degeneration supports the hypothesis that the enhanced risk that
these variables represent for age related macular degeneration may be
attributable, at least in part, to a parallel deficiency of macular carotenoids
lutein and zeaxanthin.
People who consume high levels of the yellow plant pigments lutein and
zeazanthin
have a reduced risk of developing age-related macular degeneration.
What you will find on this page
Lutein for macular
degeneration research
Eyesight Rx with
goji
berry extract, lutein and zeaxanthin, along with
bilberry herb for eye health and eyesight improvement -- Improve your vision within hours or
days. A revolutionary new product formulated by Ray Sahelian, M.D.
Lutein, 20 mg, 60
Capsules

Potency and Purity
Guaranteed - Certificate of Analysis available.
Lutein is a potent antioxidant carotenoid found in abundance in fruits and green
leafy vegetables. It is also one of the dominant pigments found in the
macular region of the retina. In the macula, lutein is selectively accumulated
from plasma and filters out visible blue light. Recent studies suggest this
filtering process serves to protect the retina from damage caused by light or
oxidation. This Lutein product is extracted from the marigold flower.
Click here to purchase lutein on sale or to see a full list of high quality
supplement products
Supplement Facts:
Lutein - 20 mg
Suggested Use: One lutein capsule with breakfast a few times a week, or as recommended by your
health care professional.
Food sources
Lutein is found in dark green leafy vegetables and egg yolks. Kale and
spinach have high concentrations, so do corn and collard greens.
Consuming one egg a day increases serum lutein and zeaxanthin concentrations
without elevating serum lipids and lipoprotein cholesterol concentrations. For
more lutein information.
Lutein and macular degenerations
Associations between intermediate age-related macular degeneration and
lutein
and zeaxanthin in the Carotenoids in Age-related Eye Disease Study (CAREDS):
ancillary study of the Women's Health Initiative.
Arch Ophthalmol. 2006 Aug;124(8):1151-62. Moeller SM, Parekh N, et al.
Author Affiliations: Departments of Ophthalmology and Visual Sciences.
To evaluate the relationship between dietary lutein plus zeaxanthin and
intermediate age-related macular degeneration (AMD). Women aged 50 to 79 years
in Iowa, Wisconsin, and Oregon with intake of lutein plus zeaxanthin above the
78th (high) and below the 28th (low) percentiles at baseline in the Women's
Health Initiative Observational Study were recruited 4 to 7 years later into the
Carotenoids in Age-Related Eye Disease Study (CAREDS), when the presence of AMD
was determined by fundus photographs. The prevalence of intermediate
age-related macular degeneration was not statistically different between
the high and low lutein plus zeaxanthin intake recruitment groups after
adjusting for age. Limiting analyses to women younger than 75 years with stable
intake of lutein plus zeaxanthin, without a history of chronic diseases that are
often associated with diet changes, substantially lowered odds ratios.
Exploratory analyses of advanced
age-related macular degeneration in 34 participants resulted in
protective, but statistically nonsignificant, associations in the overall sample
and in women younger than 75 years. Diets rich in lutein plus
zeaxanthin may protect against intermediate
age-related macular degeneration in healthy women younger than 75 years.
Double-masked, placebo-controlled, randomized
trial of lutein and antioxidant supplementation in the intervention of atrophic
age-related macular degeneration: the Veterans LAST study (Lutein Antioxidant
Supplementation Trial).
Richer S, Stiles W, Statkute L et al. Optometry. 2004;75:216-30.
Age-related
macular degeneration is the leading
cause of vision loss in aging Westem societies. The objective of the lutein
antioxidant supplementation trial (LAST) is to determine whether nutritional
supplementation with lutein or lutein together with antioxidants, vitamins, and
minerals, improves visual function and symptoms in atrophic Age-related macular
degeneration. The
study was a prospective, 12-month, randomized, double-masked, placebo-controlled
trial conducted at an urban midwestern Veterans Administration Hospital from
August 1999 to May 2001. Ninety patients with atrophic Age-related macular
degeneration were referred by
ophthalmologists at two Chicago-area veterans medical facilities. Patients in
Group 1 received lutein 10 mg (L); in Group 2, a lutein 10
mg/antioxidants/vitamins and minerals broad spectrum supplementation formula
(L/A); and in Group 3, a maltodextrin placebo (P) over 12 months. RESULTS: In
Groups 1 L and 2 L/A, mean eye macular pigment optical density increased
approximately 0.09 log units from baseline, Snellen equivalent visual acuity
improved 5.4 letters for Group 1 L and 3.5 letters for Group 2 L/A, and contrast
sensitivity improved. There was a net subjective improvement in Amsler grid in
Group 1 L. VFO-14 questionnaires conceming subjective glare recovery were nearly
significant at 4 months for Group 2 L/A. Patients who received the placebo
(Group 3) had no significant changes in any of the measured findings.
In this study, visual function is improved with lutein alone or
lutein together with other nutrients. Further studies are needed with more
patients, of both genders, and for longer periods of time to assess long-term
effects of lutein or lutein together with a broad spectrum of antioxidants,
vitamins, and minerals in the treatment of atrophic age-related macular
degeneration.
Antioxidants, Lutein and Eyesight -- The January, 2003 issue of the medical
journal Ophthalmology reports that antioxidants are helpful in improving
eyesight in those with macular degeneration. The macula is a small area of the
retina that has the sharpest vision. With age, the macula degenerates leading to
poor eyesight. Thirty patients with early macular degeneration were divided into
two groups, antioxidant group (A) and no treatment group (NT). Patients in the A
group were given lutein, 15 mg; vitamin E, 20 mg; and nicotinamide, 18 mg, daily
for 180 days, whereas NT patients had no dietary supplementation during the same
period. In all patients and normal subjects, retinal assessment was performed at
the start of the study and after 180 days. When evaluated at 180 days, the
macula had improved in those taking the antioxidants while the NT group did not
have any changes. The results suggest that increasing the level of retinal
antioxidants influences macular function early in the disease process, as well
as in normal aging.
Comments: There are so many antioxidants to choose
from for enhanced eyesight that it is difficult to recommend a specific
combination that would apply to everyone. Supplements of lutein, vitamins C and
E, and lipoic acid should be on the top of the list for eyesight improvement,
along with, of course, plenty of organic fruits and vegetables.
Lutein pill questions
Q. Can
ginseng plant extract be
taken with lutein pills?
A. There should not be a major problem as long as the dosages are
kept reasonable. For more lutein eye
info.
Q. Does
maca contain a significant
amount of lutein, what about
tribulus terrestris?
A. Not that we are aware of.
I have a question about your Lutein
supplements. Before I purchase this product I would like to know exactly what
else does this product contain. Is the capsule made from vegetable and what
fillers or binders does it have?
Rice flour, gelatin, magnesium stearate, water. This lutein
supplement product contains no yeast, dairy, egg, gluten, corn or wheat.
Contains no salt, artificial preservatives, color, flavor or fragrance.