Lack of energy is a common complaint. Often, the
lack of energy is transient
or can be attributed to a definable organic illness. Some patients present with persistent
and disabling energy deficiency, but show no abnormalities on physical examination or screening
laboratory tests. In these cases, the diagnosis of chronic fatigue syndrome (CFS) should
be considered. CFS is characterized by debilitating fatigue with associated muscle aches,
tender lymph nodes, joint pain, chills, feverish feelings, and postexertional malaise.
Diagnosis of CFS is primarily by exclusion with no definitive laboratory test or physical
findings. Medical research continues to examine the many possible etiologic agents for CFS
(infectious, immunologic, neurologic, and psychiatric), but the answer remains elusive. It
is known that CFS is a heterogeneous disorder possibly involving an interaction of
biologic systems. Similarities with fibromyalgia exist and concomitant illnesses include
irritable bowel syndrome, depression, and headaches. Therefore, treatment of CFS may be
variable and should be tailored to each patient. Therapy should include exercise, diet,
good sleep hygiene, antidepressants, and other medications.
Lack of
energy may be due to depression, lack of
exercise, poor diet with lack of adequate protein, anemia, diabetes, hepatitis, thyroid
disorders, malignancy, occult infections, autoimmune disorders, sleep apnea, or adrenal
insufficiency.
If a full medical evaluation is completed and
no major causes are found, certain supplements may be tried to increase
energy levels.
There are many nutrients and herbs that help
support healthy energy levels, including:
B Vitamin and
coenzyme complex can help with energy
Carnitine
can be found here
Carnitine 500 for sale
Creatine helps with
muscle energy
Pantothenic acid
provides steady energy all day
Trimethylglycine
increases energy and
mood
Ginseng is a well-known
herb for energy enhancement
Maca is an energy herb from
South America
Royal jelly can be
bought by clciking
Royal-Jelly
here. For more
royal jelly
information.
Spirulina is popular for
energy improvement
Increase your energy
with nutrients that
support healthy energy levels.
These supplements provide enhanced energy.
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