Chitosan is extracted from the shells of crustaceans, such as shrimp and crab.
Chitosan is not digestible but may have beneficial effects on the gastrointestinal tract.
Chitosan appears to reduce the absorption of bile acids or cholesterol; either of these
effects may cause a lowering of blood cholesterol. This effect has been demonstrated in
animals, and a preliminary human study showed that 36 grams per day of chitosan
taken for two weeks resulted in a 6% drop in cholesterol and a 10% increase in HDL (the
good) cholesterol.
A
combination of hoodia,
ginger, cinnamon, green tea extract, spirulina, acetylcarnitine, choline, guggul,
5htp, and several
other herbs and nutrients, as found in
Diet Rx, a very effective
herbal diet pill for weight
loss. Users of Diet Rx have lost several pounds within a week or two.
Chitosan capsule, 500 mg


Chitosan, a fiber derived from chitin in shell-fish, is a nondigestible
aminopolysaccharide. Chitosan is synthesized by removing acetyl groups
from chitin, through a process called deacetylation. This process enhances
the activity of chitosan by improving its solubility in the acidic
environment of the stomach.
Chitosan Supplement Facts:
Chitosan (minimum 90% deacetylated chitin) 500 mg
Suggested Use: Two chitosan capsules before lunch and two capsules before dinner. Drink at least 4 glasses of fluid daily.
* Chitosan daily value not established
Click here to buy Chitosan capsule, FREE Diet Rx
sample bottle, or to sign up to a FREE newsletter
Chitosan Summary
Studies evaluating the role of chitosan in weight loss have produced
mixed results. I'm not ready to endorse the use of chitosan at this time.
High Quality products formulated by a
medical doctor


Mind Power Rx for better
mental focus, concentration, and mood; Diet Rx which helps you eat less. It really does curb appetite; Good Night
Rx for better sleep; Eyesight
Rx for better vision, often within days; MultiVit
Rx, a daily comprehensive multivitamin for more energy and
vitality; Joint Power Rx
for healthy joints; Prostate Power Rx
for a healthy prostate gland; and Passion Rx
for sexual enhancement, better libido, and improved performance and stamina in men and women.
Other Weight Loss options to consider
5-HTP is a nutrient that helps curb appetite in
some individuals .
5-HTP, by converting into serotonin, can be used temporarily to improve will
power and decrease the urge to eat until more established weight loss habits are in
place. You can buy
5-HTP
here. .
Hoodia is a cactus plant extract from the Kalahari
desert in South Africa that has been getting a lot of attention lately. You can
buy
Hoodia Extract
here.
Green tea extract may be
effective in some people as a weight loss pill. You can purchase
Green-Tea-Extract here.
Caffeine is often found in weight loss pills but I personally don't like my
patients taking extra caffeine since it can cause increased heart rate and
anxiety. Most people already consume enough caffeine through coffee, tea, sodas,
and chocolate.
Ginger may be helpful in some people but higher doses are required.
Alpha lipoic acid
may also reduce appetite but it is primarily used as an antioxidant.
Guarana may work in combination with yerba mate and damiana
Acetyl-l-carnitine
is a weight loss pill that
may reduce appetite in some individuals. You can buy
Acetyl-l-Carnitine here.
Yerba mate
may be helpful in combination with other supplements.
Chitosan
study
Efficacy of a novel chitosan formulation on fecal fat excretion: a
double-blind, crossover, placebo-controlled study.
Barroso Aranda J.
Oasis of Hope Hospital, Tijuana, Baja California, Mexico.
J Med. 2002;33(1-4):209-25.
The ability of a novel chitosan formulation to influence gastrointestinal fat
absorption in vivo was examined in a double-blind, placebo-controlled, crossover
study by determining the content of total fat in feces in two groups of
subjects. Twenty-nine normal healthy subjects were recruited for the study.
Twenty-four participants completed the test period with the chitosan
formulation, and 21 completed the placebo phase of study. During the placebo and
the test periods, the subjects were administered six capsules three times daily
10 minutes before meals for three days and for the two days of the stool
collection. A daily serving of six tablets of the test compound contained 2100
mg chitosan and 300 mg psyllium husk seeds. In respect to the baseline period,
the test compound increased fat excretion significantly whether the test period
preceded or proceeded the placebo period (p<0.02 and p<0.05 respectively). In
contrast, essentially no changes were seen during the placebo loading periods.
Compared to the difference between placebo period and its baseline period, a
statistically significant increase in fecal fat excretion was observed over
baseline following oral supplementation of a novel formulation of chitosan and
psyllium husk seeds [+3.63 gm/day +/- 0.83 (SEM) vs. -0.15 gm/day +/- 0.94 (SEM)
(p=0.004)]. The average daily increase in fecal fat of 3-4 grams over control
could account for a decrease in calorie consumption of 30-40 kcal per day. A
total of 19 subjects completed both parts of the study. Examining the data from
these 19 subjects by ANOVA, it was found that the period when the test compounds
were given was statistically significantly different from the placebo baseline,
placebo experimental, and test baseline periods. Using multiple comparisons, it
was ascertained that the novel formulation containing chitosan plus psyllium
husk seeds increases fecal fat excretion.
Effect of chitosan in complex management of obesity
[Article in Polish]
Zahorska-Markiewicz B.
Katedra Patofizjologii Sl. AM w Katowicach.
The aim of the present study was to verify the effect of chitosan as a possible adjuvant
in the complex management of obesity. Fifty obese women (22-59 years, BMI > 30)
participated in the study. A six months program consisted of 2-hour meetings with a
physician, psychologist and dietitian, in a group of about 20 persons, every two weeks.
Low calorie diet (1000 kcal/day), physical activity and behaviour modification were
recommended. Supplementation with chitosan was evaluated in a randomized,
placebo-controlled, double-blind study. In the chitosan group, participants received
ChitininN (Primex Ingredients ASA, Avaldsnes, Norway) i.e. 750 mg pure chitosan per
tablet, two tablets three times daily before each main meal. The placebo group received
identical placebo tablets. Significantly higher body weight loss was noted in the chitosan-supplemented group (15.9 kg) than in the placebo group (10.9 kg) Also a greater
decrease of systolic and diastolic blood pressure was observed in the chitosan group.
There was no difference between the groups in the decrease of LDL and total cholesterol.
No adverse effects were noted but the number of drop-outs was higher in the placebo group
than in the chitosan group. Chitosan can be used as a valuable and safe
adjuvant in long-term dietary treatment of obesity. Chitosan seems to accentuate the
reduction of blood pressure associated with weight reduction.
Randomized, double-blind trial of chitosan for body weight reduction.
Pittler MH. University of Exeter, United Kingdom. Eur J Clin Nutr 1999
May;53(5):379-81
Overweight and obesity is a prevalent and costly threat to public
health. Compelling evidence links overweight and obesity with serious disorders
such as cardiovascular diseases and diabetes. Dietary regimen are notoriously
burdened with poor compliance. Chitosan is promoted in the US and other
countries as an oral remedy to reduce fat absorption and has now been
incorporated as a major constituent into several over-the-counter remedies. The
primary aim of this study is to investigate the clinical effectiveness of oral
chitosan for body weight reduction. Thirty-four overweight volunteers
were included in a randomized placebo-controlled double-blind trial. Subjects
were assigned to receive either four capsules of chitosan or indistinguishable
placebo twice daily for 28 consecutive days. Measurements were taken at
baseline, after 14 and 28d of treatment. Subjects maintained their normal diet
and documented the type and amount of food consumed. Adverse effects were
assessed and compliance monitored. Data from 30 subjects were entered
into an intention-to-treat analysis. After four weeks of treatment, body mass
index, serum cholesterol, triglycerides, vitamin A, D, E and beta-carotene were
not significantly different in subjects receiving chitosan compared to those
receiving placebo. Vitamin K was significantly increased after four weeks in the
chitosan group compared with placebo. Compliance was 91.5% and 96.0%
for chitosan and placebo groups respectively. CONCLUSION: The above
data suggest that chitosan in the administered dosage, without dietary
alterations, does not reduce body weight in overweight subjects. No serious
adverse effects were reported.
Home - Tribulus terrestris extract
chitosan research chitosan for weight loss chitosan